Fat Flush for Life by Ann Louise Gittleman

Author:Ann Louise Gittleman
Language: eng
Format: epub, pdf
Publisher: Da Capo Press

Organic coffee (caffeinated)

Benefits: Provides antioxidants and B vitamins such as niacin

Brands: Newman’s Own Organics, Organic Coffee Co.

Bodily Consumption: 1 cup each day

Salt

Brands: Morton’s Canning and Pickling Salt, Real Salt, Himalayan Pink Salt

Bodily Consumption: ½ to 1 teaspoon per day (Use your best judgment—if you bloat, are hypertensive, or take a diuretic then take less. If you have low blood pressure or suffer from adrenal exhaustion, you can use up to 1 teaspoon per day)

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